Posted on June 13, 2017 by Atria Senior Living
This year, the summer solstice falls on June 21, which makes it the longest day of 2017. This also marks the date of the Alzheimer’s Association’s annual mid-year event – dubbed ‘The Longest Day’ – to raise awareness of the issue as well as funding to support research.
As a provider of care, services and living accommodations for seniors, our caregivers and staff members at Atria Senior Living communities across the U.S. are well aware of the challenges associated with Alzheimer’s disease and dementia. We see the toll it takes on individuals and their families, on caregivers and society as a whole. And, we support research and fundraising efforts in hopes of finding a cure.
We also believe that we should consider what can be done now, today, to help individuals with dementia continue to live engaging, meaningful and joyful lives.
- Physical Activity – Decades of research point to the health benefits of social connection and regular exercise for seniors, including the potential to limit cognitive decline. A study published in 2016 in Neurology, the official journal of the American Academy of Neurology, found that regular exercise may slow mental decline by a decade. At Atria, we encourage exercise twice a day including walks, stretching and chair yoga, dance, and working with weights; activity is good for the brain!
- Social Connection – A 2009 study funded by the National Institute on Aging and published in the journal Evidence-Based Mental Health found that having a larger social network and consistent contact with family and friends are associated with reduced dementia risk. These findings make a strong case for the value of communal and shared living space.
- Engaged Programming – What’s good for people living with dementia is what’s good for all older people: engagement. For example, music-based programs show increasing promise in keeping those with dementia engaged because musical appreciation is among the last abilities to be affected by memory impairment. Research shows that music can improve mood, reduce stress and agitation, and create focus and interest, among other benefits. Atria’s own music program, Legato®, is offered daily in our memory care environments and encourages physical activity and social interaction, all set to music.
- Thoughtfully Designed Spaces – Environmental factors can greatly influence quality of life and behavior among people with dementia by allowing them to maintain a sense of independence. Atria applies careful and deliberate thought to the design of its memory care environments, or Life Guidance® Neighborhoods, which are designed to maximize awareness and orientation. This extends to interior design, lighting, artwork, safety features and many other aspects.
There’s a growing recognition that dementia isn’t only the responsibility of those directly affected, but society as a whole. A great example is the global movement to make more cities and towns “dementia friendly” by educating citizens and working to improve the safety and quality of life for those with dementia. Let’s hope this attitude of compassion and accountability continues to grow in prevalence.
We believe life does not end when dementia begins. Ours should not be a language of despair, but instead, one of possibility and hope found in incremental progress, one life at a time.
Category: Dementia & Memory Care
Tags: Alzheimer’s, Alzheimer’s Association, caregiver, dementia, exercise, memory care, Music